WELCOME TO EMPOWERED TOGETHER
Supporting Mental Health & Well-being
Empower Together is dedicated to providing a safe and supportive space for individuals to explore and enhance their mental well-being. We focus on the risk and protective factors of depression, as well as the well-bring of all.
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OUR MISSION
Who Are We?
At Empowered Together, we are committed to promoting mental health and well-being by providing expert guidance and support. Our main focus is depression, providing risk and protective factors, and activities to spread awareness.
We hope to inspire others to spread awareness about depression and support all those who are dealing with it. We accomplish this through social media. On social media, we provide information on depression, such as the science behind it and coping strategies. We are here for you.
Information
Risks and Protective Factors
Protective Factors
Protective factors are attributes that help individuals effectively deal with diseases or illnesses. These characteristics are associated with a lower likelihood of negative outcomes and reduced risk factors. Common protective factors for depression are supportive friends, seeking help, and having goals.
Events
Below are multiple events that we have done on our school campus and without community to promote mental health and spread awareness about depression.
Mental health Gooide Bags
On November 13, 2024, we created 50 goodie bags consisting of candy, a keychain, a stress ball, a personalized card, a keychain, and a sticker. All of these items are mental health-related. These goodie bags were placed into the Wellness Center at our school, for students to get.
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Positive Messages
Throughout the week of (November 18-November 22), we asked people around our high school campus (Mountain House High School) to write a positive message on a whiteboard. We took photos of all the people who participated and created a reel that we later posted on social media.
988 Lifeline
Mental Health Hotline
Resources